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MACH 4® Mental Training System Tennis Workbook

Description

Paperback: 104 pages
Publisher: Team Alf Books (August 6, 2007)
Language: English
ISBN-10: 0977895831
ISBN-13: 978-0977895830
Product Dimensions: 8.2 x 0.2 x 11 inches
Amazon Rank: 4525674
Format: PDF Text TXT book

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Book Description
Additional Information

The MACH 4® Mental Training System Tennis Workbook was created to be a supplement to my book titled "MACH 4® Mental Training System A Handbook for Athletes, Coaches and Parents". By implementing MACH 4 during practice sessions, lessons, and matches, players and coaches will have the complete package. Ultimately, the mind is in control and will determine whether technique and physical training will all come together at the same time to produce the...

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